Couples Therapy
Couples often seek guidance and support for a variety of challenges, such as communication breakdown, family conflicts, a lack of intimacy, navigating life transitions, infidelity, or simply feeling stuck and grieving the loss of how the relationship used to be. Therapy provides a safe and supportive space to better understand each other and develop tools to strengthen communication and deepen intimacy.
'There is no greater source of joy and meaning in our lives than our relationship with others'
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~ Esther Perel ~
My role is to offer strategies to improve communication, resolve conflicts and deepen the connection and understanding between two individuals in a relationship. The ultimate goal of therapy is to foster meaningful change, creating a stronger, more connected, and secure relationship.
In some cases, couples may decide that separating is the healthiest option. If this happens, therapy can guide the couple through the process of “uncoupling” with empathy and kindness, helping both partners navigate this transition with care.
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Sessions are £70 per hour, in person or online
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NOTE: The expectation is that you will attend weekly sessions that will usually take place at the same time each week.
Payments are made via bank transfer after the session.
If you would like to find out more or to book a session please contact me via email.